Amount of 20:3 undifferentiated in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised there is 0.025 g of 20:3 undifferentiated. Change amount
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20:3 undifferentiated
20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised.
Nuts, pine nuts, dried
|
0.353 g
|
0.35%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.183 g
|
0.18%
|
Spices, pepper, black
|
0.152 g
|
0.15%
|
Lamb, New Zealand, imported, testes, cooked, soaked and fried
|
0.108 g
|
0.11%
|
Oil, flaxseed, contains added sliced flaxseed
|
0.103 g
|
0.10%
|
Oil, spotted seal (Alaska Native)
|
0.1 g
|
0.1%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
0.1 g
|
0.1%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
0.096 g
|
0.10%
|
Oil, flaxseed, cold pressed
|
0.096 g
|
0.10%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.093 g
|
0.09%
|
Butter, whipped, with salt
|
0.086 g
|
0.09%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.081 g
|
0.08%
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
0.077 g
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0.08%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.074 g
|
0.07%
|
Fish, catfish, channel, farmed, cooked, dry heat
|
0.073 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), raw
|
0.072 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), cooked, roasted
|
0.071 g
|
0.07%
|
Pork, cured, bacon, cooked, microwaved
|
0.071 g
|
0.07%
|
Pork, fresh, separable fat, raw
|
0.07 g
|
0.07%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.069 g
|
0.07%
|
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised are listed below.
Water
|
66.33 g
|
66.33%
|
Energy (calorie)
|
187 kcal
|
|
Energy (joule)
|
784 kJ
|
|
Protein
|
22.72 g
|
22.72%
|
Total lipid (fat)
|
10.73 g
|
10.73%
|
Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.94 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
177 mg
|
0.18%
|
Potassium, K
|
229 mg
|
0.23%
|
Sodium, Na
|
111 mg
|
0.11%
|
Zinc, Zn
|
2.3 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
26.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised